Sat 19 Dec
|Westbury Arts Centre
Christmas Sound Bath at Westbury - Urban Sound Healing
Two hours of tranquility in the beautiful Drawing Room here at Westbury Arts Centre
Time & Location
19 Dec 2026, 16:00 – 18:00 GMT
Westbury Arts Centre, Foxcovert Road, Shenley Wood, Milton Keynes MK5 6AA
About the Event
ABOUT THIS WORKSHOP:
Join Gayle for two hours of tranquility in the beautiful drawing room at Westbury Arts Centre on Sunday 19th of December, 4pm till 6pm . Gayle will begin the session with the ancient yogic method of Nidra yoga to relax and harmonise your being , before beginning the sound bath.
The vibrations of the various sounds create inner peace and harmony giving you the opportunity to feel calm and more focused. Afterwards we will conclude the session with a tantric technique to circulate spiritual energy and create balance in your being, concluding with final sharing and thoughts .
ABOUT THE TUTOR:
Your host Gayle is a passionate and dedicated yogi whose journey has been deeply inspired by her studies with the Somananda Yoga and Tantra School. With a profound love for the healing arts, she is a qualified bowl practitioner through the prestigious College of Sound Healing,…