The Good Girl Detox Retreat
Sun 12 Jul
|Westbury Arts Centre
A one-day wellbeing experience designed for women who feel ready to step away from people-pleasing patterns and reconnect with their voice, boundaries and sense of self.
Time & Location
12 Jul 2026, 10:30 – 15:30 BST
Westbury Arts Centre, Foxcovert Road, Shenley Wood, Milton Keynes MK5 6AA
About the Event
ABOUT THIS WORKSHOP:
The Good Girl Detox Retreat is a one-day wellbeing experience designed for women who feel ready to step away from people-pleasing patterns and reconnect with their voice, boundaries and sense of self.
Many women have been conditioned, often subtly, to be agreeable, accommodating and responsible for the emotional needs of others. While these patterns may once have helped them feel safe or accepted, over time they can lead to over-giving, emotional exhaustion and a disconnection from their own needs.
This retreat offers a calm, supportive space to gently explore those patterns and begin shifting them.
Facilitated by Rise with Holly, a local holistic women’s coach - the day combines reflective coaching exercises, guided journaling, walking meditation, group discussion, ritual, and practical tools for boundaries and self-trust.
Participants will also experience grounding practices to support the nervous system, along with a closing mini sound bath to integrate the…